Jaimie Shires

Hello
I am passionate about supporting others on their journey of personal or professional expansion. I have a unique knack for connecting with and understanding people of all walks of life, ensuring each person I speak to feels seen, heard and appreciated. I believe my job as a therapist and mental health trainer is to facilitate inner exploration and acceptance, as well as provide perspective, guidance and support.
My role
We are living in a time of unprecedented change. Rapid technological advancements are transforming our workplaces and society at a rate that feels difficult to keep up with. Yet, paradoxically, it is impossible to adapt without taking time to understand the pressures and imbalances that impact us individually and collectively.
My counselling and mental health services aim to support the process of adapting to change. I facilitate introspection, reflection and problem solving skills to enable individuals and workplaces to find their own unique state of balance and harmony.
I believe that every individual is already "whole", possessing the ideas and solutions they need to lead a fulfilling life. My role is to help them release the "limiting beliefs" and rigid thinking patterns and to enable flexible thinking and inter-personal skills to flourish.
I welcome the opportunity to work with you!